• Instructor: Ellen
  • Level: Beginners
  • 8:30-10am EST
  • Saturdays
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What's included?

  • 14 live - sessions á 90min. 
  • 1 Certification
  • 1 free ebook
  • PDF as workbook
  • Working on your body- and mindset for success!

Combine your body- and mindset to become the hero of your life!

You will learn how to …
  • DREAM BIG  - what do you really want? 
  • FIND your goals, 
  • FOCUS on your strengths and
  • DEVELOP your potentials 
  • Believe in yourself and have FAITH in your goals and dreams 
  • FOLLOW through to fullfill your goals and dreams 

Develop a positive & strong mindset: 

  • Through Self-confidence and self-motivation training 
  • Short Meditations on e.g. Dream BIG - Where and who do you want to be? How do you want to feel? 
  • Goal - creation - how to set the right goals and how to follow through
  • How to create your your visionboard
  • How to create an self-image board of your empowering committee
  • Pack your back pack with you ressources!
  • Write your own hero story
  • Establishing power - routines
  • Which negative believes have you grown that have been holding you back and which do you not want anymore?
  • Turning into positive statements and affirmations Combining them  with body movements and anchor them!

Create a fit and healthy body: 

Create a fit and healthy body:  
  • How to use your body as a tool/instrument to shift emotions,  raise  your energy, feel more attractive and keep fit in body and mind! 
  • Dance, Yoga & Meditation in combination with motivation and mindset for empowering yourself and rising your self-confidence 
  • Feed your body with appropriate nutrition that keeps you physically and mentally fit 
Meet the instructor

Ellen Wulfert

For more than 20 years, I have been working as German Bi-lingual educator for English and PE, as a yoga-, fitness and dance instructor as well as a body- and mindset coach, teaching and coaching thousands of children and teenagers, parents and educators.  
Having been taught by mentors and coaches like Les Brown, Jon Talarico and Tony Robbins as well as international dance legends like Marvin A. Smith, Milo Levell, Madonna Grimes and many more, I have acquired quintessential skillsets. 
My vision and mission is to show every single one of my clients how to create a healthy and fit body and a positive and strong mindset as well as speaking a foreign language like English or German fluently to be able to connect and communicate with amazing people around the world and through this open up to many more possibilities.  
I am empowering children, teenagers, their parents and educators to stand up for themselves and to „dance“ through their self-determined lives of their dreams full of health, joy and happiness, as well as  abundance and freedom, living their full potentials and live a life that outlives them! 
Patrick Jones - Course author
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